Smiling group in Santa hats celebrating holidays in Arvada, CO

4 Tooth Tips for a Healthy Holiday

December 20, 2023
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Posted By: Dr. Jesse Jenkins
Friends toasting at holiday dinner near Five Parks Dental Arvada

At Five Parks Dental in Arvada, we love the holidays! Christmas is just a few days away, and the New Year celebration will soon follow. We recommend that you enjoy your time with loved ones, making memories, laughing, and feeling the warm joy of the season.

We also recommend that you take extra care of your oral health this time of year. Between munching candy canes, chomping on toffee, and snacking on appetizers, the holiday season can increase the risk of dental emergencies for our Arvada patients.

Essential Holiday Dental Care for a Healthy Smile

#1 Maintain Your Oral Hygiene Routine

Late nights waiting for Santa or attending parties might put you in zonk-out mode, but skipping your nightly brushing and flossing can have a negative impact on your smile. It takes just 24-48 hours for gooey plaque to harden into cement-like tartar, which can cause gum disease.

#2 Balance Holiday Treats with Tooth-Healthy Foods

Candy, cookies, and pies—oh my! While sugary and salty snacks are comforting and satisfying, don’t forget your body is a miraculous machine requiring essential nutrients. We would never recommend you give up the goodies (we are not bah humbugs, after all!) But you can supplement the sweets with some nutrient-rich foods.

  • Munch the veggies
  • Focus on fruit
  • Prioritize the protein
  • Consume some calcium

#3 Schedule Your Arvada Dental Treatments

If you have put off a dental crown, postponed a professional teeth cleaning, or delayed other restorative dentistry, now is the time to act. Call Five Parks Dental to book your treatment for 2024. Our Arvada dental office is here to help you achieve a fresh start for the new year.

#4 Protect Your Teeth from Physical Damage

Don’t use your teeth to tear tape, open packages, or anything other than speaking and chewing! You could chip or break a tooth, damaging your smile.

Happy Holidays from Your Team at Five Parks Dental

We are grateful for you, our patients, and look forward to welcoming new faces in 2024. If you are looking for a gentle, caring dentist in Arvada, CO, look no further than Five Parks Dental for all your family's oral health needs.

We can’t wait to see your smile.