At Five Parks Dental in Arvada, we love the holidays! Christmas is just a few days away, and the New Year celebration will soon follow. We recommend that you enjoy your time with loved ones, making memories, laughing, and feeling the warm joy of the season.
We also recommend that you take extra care of your teeth this time of year. Between munching candy canes, chomping on toffee, and snacking on olives, the holiday times can be a dangerous one for teeth.
Here Are 4 Tips to Protect Your Teeth during the Holidays
#1 Keep ‘Em Clean!
Late nights waiting for Santa or attending parties might put you in zonk-out mode, but skipping your nightly brushing and flossing can have a negative impact on your smile. It takes just 24-48 hours for gooey plaque to harden into cement-like tartar, which can cause gum disease.
#2 Keep Yourself Nourished
Candy, cookies, and pies—oh my! While sugary and salty snacks are comforting and satisfying, don’t forget your body is a miraculous machine requiring essential nutrients. We would never recommend you give up the goodies (we are not bah humbugs, after all!) But you can supplement the sweets with some nutrient-rich foods.
- Munch the veggies
- Focus on fruit
- Prioritize the protein
- Consume some calcium
#3 Don’t Lose Sight of Your Smile Goals
Have you put off that crown, postponed that prophy, or delayed your dentistry in other ways? Call us to book your treatment for 2024 as a commitment to yourself and your smile. We are here to help. The new year is a perfect time for a fresh start.
#4 Keep ‘Em Safe
Don’t use your teeth to tear tape, open packages, or anything other than speaking and chewing! You could chip or break a tooth, damaging your smile.
Happy Holidays from Your Team at Five Parks Dental
We are grateful for you, our patients, and look forward to welcoming new faces in 2024. If you are looking for a gentle, caring dentist in Arvada, CO, look no further!
We can’t wait to see your smile.